Well, if you can’t tell by the title, I didn’t get a full ride in this morning. Everything started out fine. I got out of the house good, got on the road good, there was very little traffic compared to normal, and I was moving along very good. I get to the [...]
As some of you may have noticed, I haven’t posted any of my rides this week. Well, there’s a good reason…I can’t ride right now. We had a family get together on Sunday afternoon and I burned my right hand pretty good on a hot pan. I picked it up with a [...]
Sorry for the break between posts but even though this was a four-day week, it felt like a five-day week at work. I was slammed. Friday morning I woke up and didn’t feel 100% and couldn’t ride. By the time I got home that evening around five, I was totally blown. [...]
Well, with the holiday weekend behind me it’s time to get back in the saddle. Literally. It was nice to take three days off and let my body recuperate some.
I got started this morning on my normal weekday route (which I keep extending just a little each couple of rides and today was [...]
This was a good week of riding. I managed to get all three of my weekday rides in as well as a longer Saturday ride. The shift to my Cannondale R-300 has dramatically helped me improve my speed.
Here are the totals for this week:
Monday: 11.52 miles, 52:26, 16.1 mph max, and 13.1 mph [...]
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