Archive for: Diet

 

The Self-Discipline To Change

February 2, 2010 2:17 pm | 10 comments

I think self-discipline is something that Clydesdales and Athenas (cycling parlance for those weighing 200+ pounds/91+ kg) struggle with. I’m a Clyde and...

 
 

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  • Bryan: Al, I know exactly what you mean about the grinning inside....
     
  • Al: When I got compliments on my weight loss, it really made made day even though I ...
     
  • Bryan: Thanks Darry. If I didn't have my bike I don't know what I would do....
     
  • Loving the Bike: It's very nice of her to notice and point it out. Yeah, I'm sure it gave you a ...
     
  • Bryan: Thanks Ray. I have some plans for future cycling manuals/ebooks and will definit...
     
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