The Self-Discipline To Change

I think self-discipline is something that Clydesdales and Athenas (cycling parlance for those weighing 200+ pounds/91+ kg) struggle with. I’m a Clyde and struggle with it everyday. I went looking for sources to help me with my self-discipline problems and came across this article: Five Easy Ways to Gain Self Discipline A life of self discipline seems impossible to maintain. So many people give up on their...