Archive for: century

 

Century Training Series: Day 2

July 7, 2009 8:23 pm | no comments

Today would see me actually doing my first ride as part of the Century Training Series. It was nothing serious, just an hour at endurance pace. I consulted with...

 
 

Century Training Series: Day 1

July 6, 2009 7:39 pm | 2 comments

Well, today kicked off my Century Training Series in which I’ll be blogging daily during my 12-week training plan as I get ready to ride my first century...

 
 

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  • Bryan: Al, I know exactly what you mean about the grinning inside....
     
  • Al: When I got compliments on my weight loss, it really made made day even though I ...
     
  • Bryan: Thanks Darry. If I didn't have my bike I don't know what I would do....
     
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