Archive for: Century Training Plan

 

Century Training Series: Days 3 and 4

Share Day 3 I was all set to ride my first interval day of the century training plan but mother nature decided not to cooperate. As I was getting off the train...

 
 

Century Training Series: Day 2

Share Today would see me actually doing my first ride as part of the Century Training Series. It was nothing serious, just an hour at endurance pace. I consulted...

 
 

Tomorrow is the day it starts

Share Anyone following my blog or tweets knows that I’ve been talking about this for a while. Back on April 1, 2009 I made a post about It’s time to...

 
 

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