Developing a healthy lifestyle through cycling

The tale of the belt

I’ve been absent here for a week or so while I launch an affiliate website but that doesn’t mean I’ve stopped riding. On the contrary, I rode pretty hard last week and had a good ride last night. After some of my recent problems riding down at White Rock Lake (rude cyclists and races) I’ve done some riding around the loop we use for our Monday evening training rides. It is kinda boring but...

What I’m doing and an inspirational weight loss video

Well folks, it’s been a while since I’ve written but that wasn’t my plan. I’ve had lots of things going on and haven’t even gotten back on the bike even though I had every intention to. I had actually planned to ride today but getting sick over the weekend wasn’t in my plans. Unfortunately, a sore throat, stuffed up sinuses, fever, and ear ache put a damper on my riding today....

Rock Racing Meetup on 16-Aug

If you’re going to be at the Tour of Utah this week you’re not going to want to miss this opportunity. Rock Racing will be at Contender Bicycles in Salt Lake City on Saturday, 16-August. Tyler Hamilton and Fast Freddie will be there signing autographs. Thanks to Cycling Fan for making this info...

Ride 22: Back in the saddle, Part Deux (where have I been)

Well, I’m sure many of you have been asking where I’ve been. Maybe not “many” since I have about ten readers but you know what I mean. As you know, a few weeks ago I burned my right hand pretty bad and couldn’t ride for a week. Then, on my first ride back I had a horrible time due to a calamity of events resulting from a flat. That debacle can be found back in Ride 21 and 1/3. ...

A family that bikes together stays together

I just ran across a great post over on Cycle Pig about a family of four (Dad, Mom, and ten year old twin boys), and the family dog, that will be biking from Alaska to Argentina. When they have completed the trip, the boys will set the Guinness record for the youngest to bike the Pan-American Highway. They will begin their trip in June 2008. Here’s a link to Cycle Pig’s full...
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