Posted by
Bryan on Feb 17th, 2010 in
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Beech Mountain near Boone, North Carolina was made famous in Lance Armstrong’s book It’s Not About the Bike: My Journey Back to Life. His bicycle ride up that mountain was the culmination of his...
Yesterday on my post about Three Things You Don’t Need to Start Cycling I promised to follow it up today with a list of things I think you DO need to start cycling. Everybody knows you need a bicycle...
When starting out in the sport of cycling, it’s very easy to get overwhelmed by everything involved. The types of bicycles (their respective sizes, components, price points, materials), the myriad of...
Posted by
Bryan on Feb 12th, 2010 in
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I’ve started a list of reasons to start cycling. I want to hear yours in the comments.
You can lose weight.
You can improve your fitness.
You get to wear skin tight clothes.
You get to drink lots of...
As we ride our bicycles we need to know how we’re doing, if we’re getting better, and if we’re on track to meet goals we’ve set for ourselves. The way to do that is to take...
Posted by
Bryan on Feb 10th, 2010 in
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My last several posts have been about self-discipline, losing weight, and new cyclists quitting the sport. You can go a long way towards improvement within those three areas if you apply a little...