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	<title>Comments on: Five Ways to Stay Motivated for Cycling</title>
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	<description>Cycling for Weight Loss, Fitness, and a Healthy Heart</description>
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		<title>By: paolo</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-3423</link>
		<dc:creator>paolo</dc:creator>
		<pubDate>Wed, 15 Feb 2012 09:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-3423</guid>
		<description>my motivation is growing huge legs to match my upper body</description>
		<content:encoded><![CDATA[<p>my motivation is growing huge legs to match my upper body</p>
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	<item>
		<title>By: bdewberry</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-2408</link>
		<dc:creator>bdewberry</dc:creator>
		<pubDate>Sun, 14 Feb 2010 04:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-2408</guid>
		<description>My wife and three girls are a huge part of my motivation as well.&lt;br&gt;&lt;br&gt;I&#039;m not sure about the century. Since I&#039;m riding the trainer now, I&#039;m hoping to have a head jump on training come spring and perhaps try and pull one off in late spring. I&#039;m just not sure yet. It&#039;ll happen though.</description>
		<content:encoded><![CDATA[<p>My wife and three girls are a huge part of my motivation as well.</p>
<p>I&#39;m not sure about the century. Since I&#39;m riding the trainer now, I&#39;m hoping to have a head jump on training come spring and perhaps try and pull one off in late spring. I&#39;m just not sure yet. It&#39;ll happen though.</p>
]]></content:encoded>
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	<item>
		<title>By: bdewberry</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-2011</link>
		<dc:creator>bdewberry</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-2011</guid>
		<description>My wife and three girls are a huge part of my motivation as well.&lt;br&gt;&lt;br&gt;I&#039;m not sure about the century. Since I&#039;m riding the trainer now, I&#039;m hoping to have a head jump on training come spring and perhaps try and pull one off in late spring. I&#039;m just not sure yet. It&#039;ll happen though.</description>
		<content:encoded><![CDATA[<p>My wife and three girls are a huge part of my motivation as well.</p>
<p>I&#39;m not sure about the century. Since I&#39;m riding the trainer now, I&#39;m hoping to have a head jump on training come spring and perhaps try and pull one off in late spring. I&#39;m just not sure yet. It&#39;ll happen though.</p>
]]></content:encoded>
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	<item>
		<title>By: chrisfit2009</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-2003</link>
		<dc:creator>chrisfit2009</dc:creator>
		<pubDate>Sat, 13 Feb 2010 05:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-2003</guid>
		<description>My motivation comes in the form of two little girls who harass me everyday to play with them and one big girl who loves being able to get her arms around me.&lt;br&gt;&lt;br&gt;When are you next going to get a crack at a century?</description>
		<content:encoded><![CDATA[<p>My motivation comes in the form of two little girls who harass me everyday to play with them and one big girl who loves being able to get her arms around me.</p>
<p>When are you next going to get a crack at a century?</p>
]]></content:encoded>
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	<item>
		<title>By: chrisfit2009</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-2002</link>
		<dc:creator>chrisfit2009</dc:creator>
		<pubDate>Sat, 13 Feb 2010 05:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-2002</guid>
		<description>From some lights, I chased a truck up a hill the other day. Awesome fun.&lt;br&gt;&lt;br&gt;Of course, I was in the bike lane.</description>
		<content:encoded><![CDATA[<p>From some lights, I chased a truck up a hill the other day. Awesome fun.</p>
<p>Of course, I was in the bike lane.</p>
]]></content:encoded>
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	<item>
		<title>By: bdewberry</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-1996</link>
		<dc:creator>bdewberry</dc:creator>
		<pubDate>Fri, 12 Feb 2010 17:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-1996</guid>
		<description>I think you bring up a good point. I don&#039;t feel as good either when I don&#039;t ride.&lt;br&gt;&lt;br&gt;Sames true with my wife. She gets grump when she can&#039;t shop (just kidding sweetheart!).</description>
		<content:encoded><![CDATA[<p>I think you bring up a good point. I don&#39;t feel as good either when I don&#39;t ride.</p>
<p>Sames true with my wife. She gets grump when she can&#39;t shop (just kidding sweetheart!).</p>
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	<item>
		<title>By: Tracy W</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-1995</link>
		<dc:creator>Tracy W</dc:creator>
		<pubDate>Fri, 12 Feb 2010 15:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-1995</guid>
		<description>Endorphins!  I figured out a long time ago that if I didn&#039;t get enough exercise I would go into withdrawal!  I get edgy and grumpy if I can&#039;t ride/run/something.  &lt;br&gt;&lt;br&gt;Drives my wife crazy!</description>
		<content:encoded><![CDATA[<p>Endorphins!  I figured out a long time ago that if I didn&#39;t get enough exercise I would go into withdrawal!  I get edgy and grumpy if I can&#39;t ride/run/something.  </p>
<p>Drives my wife crazy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bdewberry</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-1983</link>
		<dc:creator>bdewberry</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-1983</guid>
		<description>Wirehead, that&#039;s great! I never thought of putting it that way but it&#039;s true.</description>
		<content:encoded><![CDATA[<p>Wirehead, that&#39;s great! I never thought of putting it that way but it&#39;s true.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wirehead</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-1982</link>
		<dc:creator>Wirehead</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-1982</guid>
		<description>Put your cycling between you and survival.  If I don&#039;t bike to work, I&#039;ll eventually get in trouble for not showing up to work and get fired and starve.</description>
		<content:encoded><![CDATA[<p>Put your cycling between you and survival.  If I don&#39;t bike to work, I&#39;ll eventually get in trouble for not showing up to work and get fired and starve.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bdewberry</title>
		<link>http://bikingtolive.com/five-ways-to-stay-motivated-for-cycling/comment-page-1/#comment-1981</link>
		<dc:creator>bdewberry</dc:creator>
		<pubDate>Thu, 11 Feb 2010 13:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1719#comment-1981</guid>
		<description>Ha, Ha! That&#039;s awesome and something I had forgotten about it. It feels so good to catch up to cars because you know their just looking over at your shaking their head.</description>
		<content:encoded><![CDATA[<p>Ha, Ha! That&#39;s awesome and something I had forgotten about it. It feels so good to catch up to cars because you know their just looking over at your shaking their head.</p>
]]></content:encoded>
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