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	<title>Comments on: Century Training Series: Day 9</title>
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	<link>http://bikingtolive.com/century-training-series-day-9/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=century-training-series-day-9</link>
	<description>Cycling for Weight Loss, Fitness, and a Healthy Heart</description>
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		<title>By: Bryan</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1472</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 16 Jul 2009 13:40:46 +0000</pubDate>
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		<description>Yeah, I see other cyclists all the time just pass people without saying a word.  Usually it&#039;s the same people that won&#039;t say &#039;on your left&#039; when passing on a crowded/narrow trail and would just as soon hip check you off the trail for being in their way.  Snob might be the right term.</description>
		<content:encoded><![CDATA[<p>Yeah, I see other cyclists all the time just pass people without saying a word.  Usually it&#8217;s the same people that won&#8217;t say &#8216;on your left&#8217; when passing on a crowded/narrow trail and would just as soon hip check you off the trail for being in their way.  Snob might be the right term.</p>
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		<title>By: Bryan</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1470</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 16 Jul 2009 13:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1061#comment-1470</guid>
		<description>I don&#039;t know if it&#039;ll directly help me but I&#039;d like to think that someone would return the favor some day.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if it&#8217;ll directly help me but I&#8217;d like to think that someone would return the favor some day.</p>
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		<title>By: Bryan</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1469</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 16 Jul 2009 13:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1061#comment-1469</guid>
		<description>Gloveless feeling?  I wonder if that&#039;s how Michael Jackson felt after all those years of only wearing one glove.</description>
		<content:encoded><![CDATA[<p>Gloveless feeling?  I wonder if that&#8217;s how Michael Jackson felt after all those years of only wearing one glove.</p>
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	<item>
		<title>By: Bryan</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1471</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Thu, 16 Jul 2009 07:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1061#comment-1471</guid>
		<description>Good for you.  Double knee replacement sounds painful. </description>
		<content:encoded><![CDATA[<p>Good for you.  Double knee replacement sounds painful. </p>
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		<title>By: 331miles</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1468</link>
		<dc:creator>331miles</dc:creator>
		<pubDate>Thu, 16 Jul 2009 02:37:40 +0000</pubDate>
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		<description>Kudos to you for stopping to help.  Somehow, that is going to help you in your century training.  What goes around...</description>
		<content:encoded><![CDATA[<p>Kudos to you for stopping to help.  Somehow, that is going to help you in your century training.  What goes around&#8230;</p>
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		<title>By: Ray</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1467</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Thu, 16 Jul 2009 00:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1061#comment-1467</guid>
		<description>I forgot my gloves on yesterday&#039;s ride, and didn&#039;t realize it until I had gone about a mile. By then, it wasn&#039;t worth it to go home and get them. I know what you mean about not enjoying the gloveless feeling (Hey -- if I remember my gloves tomorrow, I can sing &#039;You lost that gloveless feeling!).</description>
		<content:encoded><![CDATA[<p>I forgot my gloves on yesterday&#8217;s ride, and didn&#8217;t realize it until I had gone about a mile. By then, it wasn&#8217;t worth it to go home and get them. I know what you mean about not enjoying the gloveless feeling (Hey &#8212; if I remember my gloves tomorrow, I can sing &#8216;You lost that gloveless feeling!).</p>
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		<title>By: Gerhard</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1463</link>
		<dc:creator>Gerhard</dc:creator>
		<pubDate>Wed, 15 Jul 2009 21:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1061#comment-1463</guid>
		<description>I am sure you made that cyclist&#039;s day, by stopping and helping. It is amazing how many fellow cyclists will pass you by when you are in obvious trouble without the simple question: &quot;are you OK?&quot; Good for you - you make us proud, thanks!</description>
		<content:encoded><![CDATA[<p>I am sure you made that cyclist&#8217;s day, by stopping and helping. It is amazing how many fellow cyclists will pass you by when you are in obvious trouble without the simple question: &#8220;are you OK?&#8221; Good for you &#8211; you make us proud, thanks!</p>
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		<title>By: retrogal</title>
		<link>http://bikingtolive.com/century-training-series-day-9/comment-page-1/#comment-1464</link>
		<dc:creator>retrogal</dc:creator>
		<pubDate>Wed, 15 Jul 2009 17:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://bikingtolive.com/?p=1061#comment-1464</guid>
		<description>not long ago I was out by myself when I came across someone I thought was a woman off the bike and bent over it in a way that instantly told me the person was not doing well.  When I stopped to ask if she was OK  a man turned around and told me he was just resting.  He just had double knee replacement surgery.  The doctor told him to get a bike and go cycling.  Low impact only if there are no hills for him.  I haven&#039;t  seen him again but he was glad I stopped and chatted. </description>
		<content:encoded><![CDATA[<p>not long ago I was out by myself when I came across someone I thought was a woman off the bike and bent over it in a way that instantly told me the person was not doing well.  When I stopped to ask if she was OK  a man turned around and told me he was just resting.  He just had double knee replacement surgery.  The doctor told him to get a bike and go cycling.  Low impact only if there are no hills for him.  I haven&#039;t  seen him again but he was glad I stopped and chatted. </p>
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