The best laid plans are…well, you know
Share As I write this I’m watching the Tour of Romandie coverage on Versus. I’m blown away by the conditioning of the riders and how fast they can ride....
Recipes
Cooking Healthy Oatmeal Video
Share My little oatmeal article has spurred some awesome creativity from BikeCrazy. Sara took the time to put together a great video showing how she makes her super...
The Health Benefits of Oatmeal
Share When I was a kid my mom made all four of us kids eat some kind of hot cereal when it was cold. It was either oatmeal or malt-o-meal. I hated it. The only...
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Bryan: Oh, I know all about that. Like you, I've stopped weighing myself all the time a...
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Clive Chapman: I related this tale on my Blog when it happened. Back in the Spring one of my su...
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