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Words: The Elixir of Motivation
Today, while riding the elevator up to the 9th floor in the building I work in, I got into a conversation with a lady who works on the same floor as I do. It went...
What Not To Do When The Weight Scale Doesn’t Move
Those of us who are cycling for weight loss have to deal with the weight scale. I hate it and have a real phobia with it. Why? Because it always tells me what I...
How To Start Road Cycling [Again] Ebook
As I told you all several weeks ago, I was going to write an Ebook to help new cyclists, or those returning to road cycling after a long layoff, get started in...
Finding Measurable Improvement In Your Cycling
Do you find yourself struggling to get better on the bike? Ever wonder if you’re making any progress at all? I do and I bet others do as well. That’s...
The Most Interesting Cyclist In The World, Part 1
When he rides his bike, the earth spins faster. Or slower, depending on which direction he’s going. When he crashes, it can be measured on the Richter scale....















